Our Coaching Services

Beginner On-Boarding

Two-hour in-person session to cover:

• Introduction to the equipment and safety procedures
• Introduction to all necessary barbell movements
• Establish baseline level of strength
• Introduce training log

£200

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Online Coaching

Get tailored programming and form checks for every single programmed session.

No contracts. Cancel anytime.

£200/month

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Online + In-Person Coaching

Get tailored programming and form checks for every single programmed session.

Includes one in-person session per month for a programmed session.

No contracts. Cancel anytime.

£300/month

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Online + In-Person Coaching+

Get tailored programming and form checks for every single programmed session.

Includes three in-person sessions per month for programmed sessions.

No contracts. Cancel anytime.

£500/month

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